What makes us such creative beings ?
There's a term that I really like called the adrenaline hack. And that's this idea that we have co-opted biological syste…
There's a term that I really like called the adrenaline hack. And that's this idea that we have co-opted biological syste…
One habit for life! I have this one habit of taking everything seriously, although I have started practicing since a while an…
There's a fascinating organization called MAPS, Multi-disciplinary Association for Psychedelic Studies. This is a non-profit …
First thing we need to do is analyze our bad habits and the consequences of it. Then we got to make a list of our bad habits, aft…
These following factors have played a great role in having a better life than it used to be: 1. Positive thinking : Being positi…
Nobody has more than 24 hours in a day, but some people seem to always get much more done than others. How do they do it? Take …
People keep changing their sentiments all the time because of the way their minds were built. Conflicting to common beliefs peopl…
“ If you do not create change, change will create you.” ~Unknown You grow and learn new things every time something changes. Yo…
Stop comparing. So, what if someone else is better at something than you are? You have a particular set of skills and knowled…
Conferring to the dictionary, a habit is defined as “a settled tendency or usual manner of behaviour” or “a behaviour pattern dev…
Choose what needs to be in your routine. Do you want to get more exercise or more alone time? Arranging what is significant to yo…
You can change more than you think in a few months' time, if you have clear vision, precise strategy and the true wish to bui…
Spiritual emerging comes down to self-awareness and mindfulness. With this increasing awareness, we're able to shift beyond s…
Healthy sleep is important for both physical and mental health. By getting at least required hours of sleep a night, you can en…
Don’t use your astuteness to belittle others: In general, waving your intellect in other people’s faces shows that you lack anot…
At the end of the day, If I feel I have had an unproductive day, then I recall my whole day and make a list of things which I did…
Ø Reading books is a great way to gain knowledge and arouse inventiveness. Ø "we can complain because rose bushes have…
“Breathing is the number one and most operative technique for dipping anger and anxiety quickly”. Allow yourself to say that yo…
These are some practical hacks, which I have tried and it worked to some extent: Going to do something that makes you nervous? …
I have started doing workouts everyday. I used to take any kind of exercise very lightly and thought it is a very long process an…
I have searched the web and compiled a round-up of 10 popular life hacks for you to use. Some are more useful than others. Life h…
Reading habit is really useful and important to live a good life with the sense of understanding things in a better way. With the…
There are many things in life we can’t control, everything from tiny rages to calamities. We can’t control what others think, sa…
You can’t become more industrious overnight. But if you make small variations and put some of these habits into place, you’ll be …
Don't multitask- Studies have shown that multitasking is physically impossible. Sleep- Don't underestimate the importanc…